Nia Class

When:
March 27, 2017 @ 1:00 pm – 2:00 pm
2017-03-27T13:00:00-04:00
2017-03-27T14:00:00-04:00
Where:
Dorset Recreation Centre

NIA CLASSES A free program on Mondays from 1 to 2pm. All seniors welcome. Nia is non-impact aerobics that embraces dance movement, martial arts and the healing arts, is kind to the joints and adaptable to every age, body type and fitness level. Advance registration is required. Provided by the District of Muskoka. Please contact 705-645-2100 x 199 to reserve your spot. Please note: no classes on Easter Monday, April 17 or Victoria Day, May 22.