Chair Yoga – Dorset
Dorset, ON P0A 1E0
Chair Yoga Classes are for those who prefer to do yoga on a chair and are designed to improve balance and mobility, focusing on breath, body awareness, flexibility, and stress reduction.
No mat needed. Comfortable clothing suggested. Cost is $10.00 per class Contact Ardith Symmes for more information, 705-766-0686 or by email [email protected]