Chair Yoga – Dorset

When:
April 17, 2019 @ 10:00 am – 10:45 am
2019-04-17T10:00:00-04:00
2019-04-17T10:45:00-04:00
Where:
1051 Main St
Dorset, ON P0A 1E0
Canada

Chair Yoga Classes are for those who prefer to do yoga on a chair and are designed to improve balance and mobility, focusing on breath, body awareness, flexibility, and stress reduction.
No mat needed. Comfortable clothing suggested. Cost is $10.00 per class Contact Ardith Symmes for more information, 705-766-0686 or by email [email protected]