Chair Yoga – Dorset

When:
December 4, 2019 @ 10:00 am – 11:00 am
2019-12-04T10:00:00-05:00
2019-12-04T11:00:00-05:00
Where:
Dorset Recreation Centre
1049 Main St, Dorset, ON P0A 1E0
Canada

Chair Yoga Classes are for those who prefer to do yoga on a chair and are designed to improve balance and mobility, focusing on breath, body awareness, flexibility, and stress reduction.
No mat needed. Comfortable clothing suggested. Cost is $10.00 per class Contact Ardith Symmes for more information, 705-766-0686 or by email [email protected]